Daily Healthy Routines
Healthy Covid Habits.
Healthy Plate
Nutrients
Healthy Habits
Overview
All about being healthy.
Healthy Plate.
Show and discuss website of choose my plate https://www.choosemyplate.gov/
Pass out all balls and plates for each student. See if they can fill their plates with daily requirements of nutrients on their plates.
Discuss the outcome of their activity.
Show video of How to Create a Healthy Plate https://www.youtube.com/watch?v=Gmh_xMMJ2Pw
Have students write about what they could improve on, most shocked by, and what can they do to help others recognize.
Healthy Activities
Have the students turn in a paper stating five activities they do in daily life that are healthy.
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