This single day lesson plan includes guided notes and lecture materials covering …
This single day lesson plan includes guided notes and lecture materials covering the topic of Nutritional Needs Assessments for athletes. This lesson would be best implemented as a first day within the unit. Students will follow along with the teachers lecture using guided notetaking. Key Terms: Carbohydrates, Performance, BMR, Cardivascular Training, Anearobic, Aerobic, and Digestion.
This single day lesson plan covers hydration through a sports performance lens. …
This single day lesson plan covers hydration through a sports performance lens. Students within this lesson will be asked to take notes using the presentaion provided and complete the Hydration Math worksheet. Key Terms: Hydration, Sweat Loss, Electrolytes
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