How To- Squat and Deadlift
(View Complete Item Description)This is resource that can be used in a Beginner's weightlifting course. Specifically, it targets two main lifts- the squat and the deadlift.
Material Type: Lesson Plan, Student Guide
This is resource that can be used in a Beginner's weightlifting course. Specifically, it targets two main lifts- the squat and the deadlift.
Material Type: Lesson Plan, Student Guide