Units included with this Open Author resource:
- Course Summary
- Diet, Disease, Fitness, Lifetime, Nutrition
Physical fitness and nutrition are important parts of everyday life. Fitness for Life will give you the opportunity to create personal fitness goals and make nutrition plans that are useful and fun. We will explore different ways to exercise and use your personal talents and ambitions to make physical activity a part of your daily routine. Bring a good attitude, be ready to participate, and get excited to advance your skills or try something new!