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Walk, Run, Jump!
Read the Fine Print
Educational Use
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In this activity, students participate in a series of timed relay races using their skeletal muscles. The compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space.

Subject:
Anatomy/Physiology
Applied Science
Engineering
Life Science
Material Type:
Activity/Lab
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Abigail Watrous
Beth Myers
Denali Lander
Janet Yowell
Malinda Schaefer Zarske
Date Added:
10/14/2015
Weight Training
Conditional Remix & Share Permitted
CC BY-NC-SA
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This 12 session course is designed for the beginning or novice weight lifter, or for those who have experience lifting but lack proper instruction. We will provide an understanding of the biomechanics involved, muscles used for a given exercise, and program development.

Subject:
Applied Science
Health, Medicine and Nursing
Material Type:
Full Course
Provider Set:
MIT OpenCourseWare
Author:
Taylor, Halston
Date Added:
02/01/2006
What Are Myofascial Triggerpoints?
Conditional Remix & Share Permitted
CC BY-SA
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Myofascial trigger-points are a hot topic in the world of pain management. The issue that most critics have with myofascial trigger-points or other tissue-driven pain problem is that it is an oversimplification of a very complex process. It is still not know if our manual treatments are ‘correcting a local pathology' or if it just sensory input leading to a cascade response through the nervous system resulting in the 'descending modulation' of the pain experience.

Subject:
Applied Science
Material Type:
Reading
Date Added:
03/30/2018
The gut microbiome mediates the protective effects of exercise after myocardial infarction
Unrestricted Use
CC BY
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This resource is a video abstract of a research paper created by Research Square on behalf of its authors. It provides a synopsis that's easy to understand, and can be used to introduce the topics it covers to students, researchers, and the general public. The video's transcript is also provided in full, with a portion provided below for preview:

"Heart attacks, or myocardial infarctions, are a major cause of death globally and can leave survivors with severe, lingering symptoms. Exercise is a key rehabilitation tool, but exactly how it helps patients recover is not yet known. The microbes in our gut directly impact our health in other ways, but could they play a role in exercise-related recovery after heart attacks? To test this possibility, a team of researchers used a mouse model of myocardial infarction (MI). First, they demonstrated that exercise training reduced cardiac dysfunction after MI and that exercise after MI altered the gut microbial richness and community structure. Depleting the microbiota prior to MI blocked the protective effects of exercise, suggesting that the benefits were dependent upon the microbiota. Further, transplanting the gut microbiota from exercised post-MI mice conferred cardiac benefits to recipient mice..."

The rest of the transcript, along with a link to the research itself, is available on the resource itself.

Subject:
Biology
Life Science
Material Type:
Diagram/Illustration
Reading
Provider:
Research Square
Provider Set:
Video Bytes
Date Added:
01/30/2023