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Description

Overview:
Mental wellness is essential for our overall health and happiness. As students, it is crucial to understand the importance of mental wellness and learn practical strategies for managing stress and maintaining emotional well-being. In this activity, we will explore the concept of mental wellness, learn practical strategies to manage stress and anxiety and reflect on how we can prioritize our mental wellness moving forward.
Subject:
Education
Level:
Graduate / Professional
Material Type:
Activity/Lab
Author:
Date Added:
08/31/2023
License:
Creative Commons Attribution Non-Commercial Share Alike Creative Commons Attribution Non-Commercial Share Alike
Language:
English
Media Format:
Text/HTML, Video

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