MANGO - Mangifera indica
Overview
Mango is a juicy fruit, grown in tropical climate. it is amember of drupe family. It has many functional properties
Functional Properties of Mango
MANGO
INTRODUCTION :Mangifera indica also known as mango ,it has been an important herb in the ayurvedic and indigenous medica systems for over 4000 years.According to ayurveda, varied medicinal properties are attributed to different parts of mango tree.Mango is one of the most popular of all tropical fruits.
Properties of Mango
The mango pulp contains 12amino acids,including all the irreplaceble ones.Mango is also rich in carotenoids.
The vitamins C and Ein the mango fruit in combination with Carotene and Fiber prevent cancer.
The vitamin B ,C and Carotene strengthen the immune system and protect cells from oxidation as antioxidants.
Phytotherapists prescribe a tea made of mango leaves for the treatment of diabetes and damaged eye .
NUTRITIVE VALUE
HEALTH BENIFITS:
Prevents cancer.
Lower cholesterol
Clears the skin
Improves eye health
Alkalizes the whole body
Improves digestion
Helps fight heat stroke
Boosts the immune system