**For remote learning: Students will pick between two dances to practice during the week:German Clap Dance (in this lesson) or Line Dance**For classroom: Teacher will focus on this dance all week.In this lesson, the German Clap Dance is introduced.  The steps are broken down and students get a feel for the rhythm of the music. 

Lesson is utilized for “@ home” learning. Students are provided with a variety of activities/exercises to be performed at home. The exercises are intended to improve the students fitness or skills as well as develop responsibility for their health.

Students will explore what they can do with a ball (whatever size and kind they have at home).Throwing, rolling, kicking, etc.

This lesson allows students a quick view of Bo-Taoshi, a Japanese military training exercise. They will then be challenged to create their own game using items they create, or have at home. 

This lesson was created as a remote learning activity for K-5 students taking into consideration limited resources students may or may not have at home. Fitness, Teamwork, Problem Solving and Planning required.

This lesson is designed to build communication as a class and individual.  With covid please consider having students wear masks and using 2ft. noodles instead of physically tagging with your hands.

This lesson is designed to build community in your classroom.  With covid please consider having students wear masks and using 2ft. noodles instead of physically tagging with your hands.

This is a great way to get students to be creative with their own workout.  The addition of sidewalk chalk as a material to use makes it different and fun.  Students also like that this lesson is done outside.  There are so many variations of this that can be developed the possibilities are endless.  Would be a great tool if your school is in a virtual or at home learning setting.

This lesson teaches the game of "SlamJam", a modified version of KanJam. Using modified equipment allows students to focus on the rules of play, and prepares them to apply rules and add more challenging frisbees in later lessons

An underhand or overhand throwing activity. Can be played in a regular physical education setting, classroom or at home. 

This resource provides information around offering Sport(s) Officiating in High School Physical Education and available teaching resources.

This template is meant to be a guide for Nebraska Physical Education Teachers when creating digital online lessons. Headings and/or topics not included in the lesson plan should be marked N/A.

This lesson is to be used as a guide for teaching students to write a swimming workout for themselves and others.

Interval training is a great way to keep your class fast paced, students engaged and they are easy to apply to future assessment tools.  Incorporate fun music and your students will be asking to do tabata's once a week.  (We call it Tabata Tuesday in my classes)

This template is meant to be a guide for Nebraska Physical Education Teachers when creating digital online lessons. Headings and/or topics not included in the lesson plan should be marked N/A.

Team Challenges are activities intended to develop and/or apply the following skills: Problem Solving - Appropriate Risk Taking - Developing Working Relationships - Cooperation - Leadership - Communication - Creative Thinking - Building of Trust - Decision Making - Goal Setting - Physical Skill Development

A great activity for students to collaborate and be creative all while incorporating movement.  Students will be asking to do this one again!

This lesson gives the teacher three options on how to have students practice their underhand throwing

In this activity, students participate in a series of timed relay races using their skeletal muscles. The compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space.